Plantar Fasciitis Heel Pain

The condition known as plantar fasciitis is inflammation of the plantar fascia, a dense band of fibrous tissue that extends from the bottom of the heel bone (calcaneus) to the… Read more »

What works for plantar fasciitis?

It’s just as important to know what works for plantar fasciitis and what doesn’t work. You should first know that ALL successful treatments involve stretching the tight fascia in the… Read more »

Steroid injections for plantar fasciitis heel pain

A steroid (cortisone) injection is sometimes used if your heel pain remains bad despite more conservative remedies. It may relieve the pain in some people for several weeks but does… Read more »

Exercises for Plantar Fasciitis

By Dr. Vincent E. Golbach, DPM If you have the painful foot and heel condition known as plantar fasciitis, then regular, gentle stretching of your Achilles tendon and plantar fascia… Read more »