Tag: stand up

Plantar Fasciitis Heel Pain

The condition known as plantar fasciitis is inflammation of the plantar fascia, a dense band of fibrous tissue that extends from the bottom of the heel bone (calcaneus) to the… Read more »

Exercises for Plantar Fasciitis

By Dr. Vincent E. Golbach, DPM If you have the painful foot and heel condition known as plantar fasciitis, then regular, gentle stretching of your Achilles tendon and plantar fascia… Read more »