Tag: stretching the tight fascia

What works for plantar fasciitis?

It’s just as important to know what works for plantar fasciitis and what doesn’t work. You should first know that ALL successful treatments involve stretching the tight fascia in the… Read more »

Exercises for Plantar Fasciitis

By Dr. Vincent E. Golbach, DPM If you have the painful foot and heel condition known as plantar fasciitis, then regular, gentle stretching of your Achilles tendon and plantar fascia… Read more »